Health Trainer Service

Health Trainer Services

This service is just one of the FREE services available for people aged 16 and above through Healthy You, for further information on what’s available visit their website’

  • Weight management
  • Healthy Eating
  • Increase in Exercise
  • Cessation Smoking
  • Alcohol Reduction
  • Mental Wellbeing

The service is FREE.  The course consists of a series of 6 one to one appointments which offer motivational support and behavior change advice to help people achieve positive lifestyle changes by setting achievable goals and targets.

Referrals can by made via GPs/Nurses/Health Professionals or by Self Referral.

Call 0333 005 0093

Text: Healthyu to 60777

Visit:  www.healthyyou.org.uk